Natural Weight Loss
Brendan emphasizes the importance of optimizing natural bodily functions through lifestyle changes rather than solely relying on peptides for weight loss. He highlights that while compounds like Ozempic can be effective, foundational habits such as diet, sleep, and exercise are crucial for long-term success. Nathalie echoes this sentiment, suggesting that addressing these basics may lead to weight loss without the need for additional interventions.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Understanding Mental Health Through Functional Medicine With Brendan Vermeire | Ep #266
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