Hormonal Roller Coaster
The journey through hormonal changes can be unpredictable, with cycles fluctuating dramatically as women approach menopause. It's crucial to recognize that maintaining balanced hormones can lead to a smoother transition during this period. Many women may not realize they can start addressing hormonal health long before symptoms become severe, setting the stage for better overall longevity and quality of life.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Hormone Balance & Longevity: Genetic Testing & Endocrine Disruptors with Rowan Sanderson | Ep #270
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