Personalized Nutrition Insights
Joel emphasizes the importance of regional diets and the role of epigenetics in shaping our nutritional needs. He discusses how the microbiome can influence digestive capabilities, allowing individuals to adapt to foods they once struggled with. Through practices like oral immunotherapy, gradual exposure to allergens can reset the gut and enhance digestive power, challenging the notion of a binary approach to health.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
The Power of Nutritional Diversity for Longevity with Joel Greene | Episode #272
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