Gut Microbiome Insights
Joel shares compelling insights on how the gut microbiome influences the body's response to food. He explains the concept of antigen sampling, highlighting the crucial role bacteria play in determining whether food is beneficial or harmful. The discussion also touches on common foods like potatoes, oats, and bananas, challenging misconceptions and encouraging a deeper understanding of dietary choices.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
The Power of Nutritional Diversity for Longevity with Joel Greene | Episode #272
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