Hormones and Diet
Jeff emphasizes the importance of managing Omega 6 intake to effectively increase Omega 3 levels, highlighting the delicate balance in our diets. Both discuss the rising issues of low testosterone in younger men, attributing it to environmental factors, misinformation about hormone replacement, and outdated medical practices. The conversation sheds light on the need for better understanding and education surrounding hormone optimization and nutrition.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Joint Health Revolution: Stem Cells, Exosomes & Regenerative Medicine with Dr. Jeff Gross | Ep #302
Related Questions