Louisa Nicola

Host of The Neuro Experience with Louisa Nicola

MMed, BSc. Neurophysiologist, human performance coach, and founder of Neuro Athletics.

Recent episodes

#350: How Inflammation, Micronutrients and Smoking Affect Brain Health

#349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers

#348: How To Achieve Optimal Muscle Growth | Alan Aragon

How can lifestyle choices impact brain health as we age?

How can you spot deceptive practices in the supplement industry?

What's the ideal protein intake for muscle growth and longevity?