Hormones and Healthspan
Being unhealthy for an extended period can significantly diminish quality of life, especially for women experiencing menopause. Hormonal health plays a crucial role in overall well-being, as the absence of hormones can lead to long-term health issues. With Singapore facing a rapidly aging population, there's a growing recognition of the importance of menopause care and its impact on women's health during this transitional phase.In this clip
From this podcast
The Dr Louise Newson Podcast
280 - What is lifestyle medicine and how can it help your menopause?
Related Questions
What effects does menopause have on health?
What are essential and prioritized health management strategies for women in their 40s to menopause?
How can lifestyle affect menopause as discussed in the episode How to maximize health in your later years | Professor Claire Steves and the clip Menopause and Aging?