Navigating Relationship OCD
Having a crush while in a relationship can trigger feelings of guilt and doubt, especially for those with relationship OCD. It's important to understand that finding someone attractive doesn't equate to being unfaithful or unhappy in a relationship. Additionally, feelings of retroactive jealousy can arise, causing distress over a partner's past, even when one logically accepts their partner's history. These thoughts are often involuntary and can significantly impact the relationship, highlighting the need for psychoeducation and self-compassion.In this clip
From this podcast
Magical Overthinkers
Overthinking About Crushes
Related Questions