1970s Low Carb
Ed's 1973 low carb diet book showcases a unique approach to counting carbocals and includes humorous chapter titles like "The Breadstick Conspiracy." Despite its quirks, Ed emphasizes the importance of carbohydrates for bodily functions, a perspective not commonly found in modern low carb diets.In this clip
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Maintenance Phase
Diet Book Deep Dive: Ed McMahon’s “Slimming Down”
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