Weight Management Confusion
Aubrey shares her experience with a structured weight management program from the 90s, highlighting the damaging effects of weight stigma on children. The conversation delves into the contradictions inherent in teaching body acceptance while promoting weight loss, revealing how these mixed messages can lead to disordered eating patterns. Both discuss the current trend of diets rebranding themselves as therapeutic programs, questioning the authenticity of such claims in the context of genuine body positivity.In this clip
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Maintenance Phase
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