The Murky Truth
Aubrey and Michael dive into the complexities of calories, uncovering the biases and cultural context that shape our understanding of weight loss. They question the goal of thinness and highlight the need for a more objective truth in the realm of public health.In this clip
From this podcast
Maintenance Phase
The Trouble With Calories
Related Questions
Are weight loss narratives fatphobic in the episode The Obesity Epidemic and the clip Anti-Fat Bias Insights, specifically in the context of the episode "Healthcare for Fat People is Based on the Premise that it's Acceptable to Kill Us to Make Us Thin." and the clip Weight Stigma Unpacked?
Is the concept of "calories in, calories out" correct in the context of the Huberman Lab Podcast episode "Dr Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle | Huberman Lab Podcast #97" and the clip "Energy Balance Explained," in relation to the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Rethinking Weight Loss?