Debunking Paleo Diet
Aubrey and Michael discuss the flawed logic behind the Paleo Diet, questioning why we should base our eating habits on a species that no longer exists. They explore the adaptations humans have had to agriculture, including lactose intolerance in certain populations. Ultimately, they highlight the ease of foraging for berries and mushrooms compared to hunting and cooking meat.In this clip
From this podcast
Maintenance Phase
Jordan Peterson Part 1: The Carnivore Diet
Related Questions
What do scientists think about a paleo diet?
What is the hunter-gatherer diet like based on the episode Evolutionary Anthropology (METABOLISM) with Herman Pontzer and the clip Evolution of Agriculture?
What was the eating window of our prehistoric ancestors as discussed in the episode 102. Did we evolve as carnivores? With Miki Ben-Dor and the clip Primate Eating Habits?