Leeks and Logs
A new diet plan is introduced, starting with a food diary that requires weighing every meal. The discussion takes a humorous turn as a weekend of consuming nothing but leek soup is proposed, drawing comparisons to outdated weight loss fads. The absurdity of drinking boiled leeks without any seasoning highlights the extremes some diets suggest.In this clip
From this podcast

Maintenance Phase
“French Women Don't Get Fat”
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