Dystopian Dieting
A recipe for a crustless apple tart sparks a discussion on extreme dietary restrictions that often lead to disordered eating behaviors. The idea of compensating for indulgences with strict meal rules creates a cycle of guilt and secrecy, revealing the unhealthy mindset behind maintaining such a regimen. Ultimately, the conclusion is clear: these practices are harmful and should be avoided.In this clip
From this podcast

Maintenance Phase
“French Women Don't Get Fat”
Related Questions