BMI Misconceptions
Michael and Aubrey challenge the use of BMI as a health indicator, highlighting how it mislabels individuals' health status. They discuss the obesity paradox, where fat individuals can be healthier than perceived. The episode teases a deep dive into the policy history behind the obesity epidemic.In this clip
From this podcast

Maintenance Phase
The Body Mass Index
Related Questions
Why is the BMI not an accurate indicator of health in the context of the episode 5 Ways How Losing Weight Can Make You FATTER & Unhealthier | Mind Pump 2167 and the clip Understanding Body Metrics?
Is the BMI an accurate metric of someone's health in the context of the episode 5 Ways How Losing Weight Can Make You FATTER & Unhealthier | Mind Pump 2167 and the clip Understanding Body Metrics?
Is BMI an accurate measure of obesity in the context of the episode 5 Ways How Losing Weight Can Make You FATTER & Unhealthier | Mind Pump 2167 and the clip Understanding Body Metrics?