Drawing the Line
Erin discusses how to differentiate between normal dieting and disordered behavior, emphasizing the impact on daily life. Michael raises the issue of relying on weight as a sole indicator of eating disorders, highlighting the complexity of the issue.In this clip
From this podcast

Maintenance Phase
Eating Disorders
Related Questions
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits? For instance, an individual who is okay with an increasing weight but struggles to accept their body looking different than what they are used to. Or someone who routinely binges at a specific part of the day and cannot stop themselves from purging certain foods that they used to view as "bad" foods, despite not seeing them that way anymore?
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, as discussed in Episode 188: Ask Erika Holmes MFT and Coping with Eating Disorders? Specifically, what should be done for an individual who is okay with an increasing weight but struggles to accept their body looking different than what they are used to? What about someone who routinely binges at a specific part of the day and cannot stop themselves from purging certain foods that they used to view as "bad" foods, despite not seeing them that way anymore?
What should be done in the case of someone who has been in a quasi-recovered state for years, doesn't actively strive to lose weight, but has deeply ingrained eating disorder habits, as discussed in Episode 188: Ask Erika Holmes MFT and Coping with Eating Disorders? For instance, what should be done for an individual who is okay with an increasing weight but struggles to accept their body looking different than what they are used to? What about someone who routinely binges at a specific part of the day and cannot stop themselves from purging certain foods that they used to view as "bad" foods, despite not seeing them that way anymore?