Hormones and Health
Exploring the intricate relationship between diet and hormonal health, Andrew shares his experience of eating ten eggs a day while starting jiu jitsu. He raises concerns about his LDL cholesterol levels and questions whether dietary changes can improve receptor function for better cholesterol management. The discussion emphasizes the importance of understanding what's happening "under the hood" to optimize health and performance.In this clip
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Related Questions
I have been getting bloodwork done at my doctor for a few years with questions about why I feel terrible, even though I work out regularly, eat well, and take care of myself. My blood work is 'normal,' but I certainly do not feel normal. Do you have a recommendation on what the next step could be? Is there a pathway I can use to take this bloodwork and get another opinion or additional supporting tests that give me answers?
I listened to your podcast with Shawn Ryan, where you discussed health and wellness. I have been getting bloodwork done at my doctor for a few years with questions about why I feel terrible, even though I work out regularly, eat well, and take care of myself. My blood work is "normal," but I certainly do not feel normal. Do you have a recommendation on what the next step could be? Is there a pathway I can use to take this bloodwork and get another opinion or additional supporting tests that give me answers?
What other health metrics were discussed in the Mind Pump episode with a guest talking about cholesterol levels?