Keto and Comfort Foods
Mark shares his experience with weight loss through a limited selection of foods, highlighting the effectiveness of the keto diet. The conversation shifts to the joys of comfort foods like buttered rolls and sourdough bread, revealing a shared love for indulgent flavors despite the challenges of maintaining a ketogenic lifestyle. The discussion also touches on the balance between enjoying favorite foods and their impact on health.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1101 - Chris & Mark Bell
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