War on Carbs
The discussion delves into the detrimental effects of refined carbohydrates, vegetable oils, and sugars on modern health. Chris and Mark highlight how the export of these foods has led to an increase in diseases like obesity and diabetes in countries that previously had lower rates. They reflect on their past dietary choices, realizing that what seemed acceptable at the time was far from healthy, emphasizing the shift towards better nutrition and awareness.In this clip
From this podcast
The Joe Rogan Experience
Joe Rogan Experience #1101 - Chris & Mark Bell
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