Kratom Insights
Mark discusses the controversial status of Kratom, emphasizing the importance of moderation and personal experience over conflicting studies. He suggests a moderate dosage of six to nine capsules daily and acknowledges potential addiction, likening it to caffeine. The conversation highlights the need for caution when using supplements and the varying perceptions surrounding their benefits and risks.In this clip
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Mind Pump Podcast
How to GET LEAN, Build Muscle and Get STRONG | Mark Bell on Mind Pump 1150
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