Life-Changing High Five
Chris shares how a simple high five from Mel Robbins on a podcast interview sparked a profound transformation in their life, leading them to seek therapy, educate themselves on mental health, and find healing and self-acceptance.In this clip
From this podcast

The Mel Robbins Podcast
Start Loving Yourself With THIS Simple Habit In The Morning | The Mel Robbins Podcast [ENCORE]
Related Questions
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including How to Beat SELF DOUBT, Pick Yourself Back Up, and FINALLY Break Free From SADNESS | Mel Robbins and Self-Perception Shift, as well as in other episodes like Dialing in Your Growth Mindset with Rob Dial #330, The Power of Words, That Relationship WON'T LAST! - The Common Mistakes That SABOTAGE LOVE | Mel Robbins & Lewis Howes, Celebrating Yourself, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to episode 53 of the podcast "How to Love Yourself & Let Yourself be Loved with Ashley C. Ford," the clip "Truth and Healing," as well as the episode "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," and the clip "Embracing Personal Growth," and the episode "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," along with the clip "Healing Through Acknowledgment."