Managing Emotional Impact
Veronica seeks advice on how to handle emotionally charged emails and communications in the workplace. Mel shares a relatable story about encountering a similar situation and offers insights on how to hear what others are saying without being emotionally affected by it.In this clip
From this podcast
The Mel Robbins Podcast
Steps You Need to Protect Your ENERGY and Create a Positive Life | The Mel Robbins Podcast
Related Questions
How should I handle a situation where I feel frustrated with a manager who rarely gives me the space to explain and often asserts herself during presentations?
I'm going to change how I've been acting—I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. Will this change help her loosen her resistance too?
I'm also frustrated about how I acted—responsive and thankful but also annoyed. How should I handle this situation?