Healing Your Nervous System
Discover the profound impact of healing your nervous system on achieving success and improving your overall well-being. Mel shares her personal experiences with various therapies and offers insights into how trauma affects our mindset and behavior. Don't miss this episode if you're ready to break free from survival mode and unlock your full potential.In this clip
From this podcast
The Mel Robbins Podcast
Healing Toolkit: Overcoming Childhood Trauma | The Mel Robbins Podcast
Related Questions
Tell me more about eye movement desensitization and reprocessing (EMDR) as discussed in the episode Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and the clip Trauma Responses
How does Eye Movement Desensitization and Reprocessing (EMDR) specifically help with trauma as discussed in the episode Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and the clip Integrating Traumatic Experiences?
How does Eye Movement Desensitization and Reprocessing (EMDR) work for trauma as discussed in the episode Something Scary Happened The Other Day and I Wanted To Talk To You About It | Mel Robbins Podcast and the clip Integrating Traumatic Experiences?