Caring for Your Brain
Dr. Daniel Amen discusses the importance of caring for your brain and shares a simple micro habit to make better decisions. Mel Robbins explores the concept of brain envy and how it affects our overall health and wellness. They also discuss the role of intermittent fasting in promoting brain health and the impact of breakfast choices on brain function.In this clip
From this podcast
The Mel Robbins Podcast
5 Tools For a Better Brain & 3 Daylight Savings Hacks from Dr. Amen | The Mel Robbins Podcast
Related Questions
Is intermittent fasting good for the brain as discussed in the episode 5 Tools For a Better Brain & 3 Daylight Savings Hacks from Dr. Amen | The Mel Robbins Podcast and the clip Caring for Your Brain?
How does breakfast affect the brain?
What are the best and worst things for brain health, according to Dr. Daniel Amen in the episode 5 Tools For a Better Brain & 3 Daylight Savings Hacks from Dr. Amen | The Mel Robbins Podcast and the clip Protecting Your Brain?