Overcoming Fear Response
Understand how your body reacts to fear and excitement similarly, and learn to leverage this knowledge to control your automatic responses in stressful situations. Embrace the idea that fear and excitement trigger similar physical reactions, allowing you to shift your perspective on nerve-wracking situations.In this clip
From this podcast
The Mel Robbins Podcast
The Secret to Stopping Fear & Anxiety (That Actually Works) | The Mel Robbins Podcast
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