Morning Routine Hack
Establishing a morning routine is crucial for adapting to new environments, especially in college. Moving your body first thing in the morning can help combat feelings of unease and align you with your surroundings. Instead of scrolling on your phone, prioritize activities like walking, exercising, or meditating to set a positive tone for your day. Embrace the change and give yourself grace as you navigate this transition.In this clip
From this podcast
The Mel Robbins Podcast
8 Things I Wish I Knew in College
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