Tracking Your Progress
To gauge your success, tracking progress is essential. Create a visible system that works for you, whether it's a wall grid or an app, and remember to keep your goals front and center. Regularly monitoring your achievements not only boosts motivation but also empowers you to stay on track, making it easier to bounce back from setbacks.In this clip
From this podcast

The Mel Robbins Podcast
5 Ways to Actually Make Your Habits Stick (Evidence-Based)
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