Uncovering Reflexive Shame
Dr. Conti and Mel discuss the power of reflexive shame and its lasting impact on our lives. They explore the importance of curiosity in understanding ourselves and offer practical ways to turn inward, such as examining our self-talk and seeking support from trusted others.In this clip
From this podcast
The Mel Robbins Podcast
5 Ways To Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr Paul Conti
Related Questions
How does shame impact our lives as discussed in the episode "Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes" and the clip "Healing from Trauma"?
How does Dr. Paul Conti suggest overcoming negative self-talk in the episode Signs You Have TRAUMA & How You Can Start Healing From It TODAY | Paul Conti & Lewis Howes and the clip Self-Reflection Strategies?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in the episodes "Something Scary Happened The Other Day and I Wanted To Talk To You About It" | Mel Robbins Podcast and "478: Are you metabolizing your trauma?" | Functional medicine expert Will Cole, D.C.? For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?