Published Aug 29, 2024
6 Habits that Make Live So Much Better | Spotlight Convo
Uncover the transformative power of nature, mindfulness, and self-love with Mel Robbins and Jonathan Fields as they delve into six life-enhancing habits that boost mental clarity and emotional well-being, including the innovative High Five Habit to elevate self-perception.

Topics covered
Popular Clips
Questions from this episode
- Asked by 570 people
- Asked by 473 people
- Asked by 391 people
- Asked by 270 people
- Asked by 266 people
- Asked by 200 people
- Asked by 199 people
- Asked by 171 people
- Asked by 158 people
- Asked by 153 people
- Asked by 146 people
- Asked by 129 people
- Asked by 102 people
- Asked by 99 people
- Asked by 95 people
Episode Highlights
Related Episodes

The One Science-Backed Habit You Need in 2023 | The Mel Robbins Podcast
Answers 383 questions
5 Ways to Actually Make Your Habits Stick (Evidence-Based)
Answers 383 questions

5 Small Habits That Will Change Your Life Forever
Answers 383 questions
9 Small Things That Will Make a Surprisingly Big Difference
Answers 383 questions

8 Realistic Healthy Habits That Make a Huge Difference
Answers 383 questions
The Ultimate Guide to Making New Habits STICK | The Mel Robbins Podcast
Answers 383 questions
4 Easy Nighttime Habits to Feel Energized & Sleep Better
Answers 383 questions
Do This Every Morning: How to Feel Energized, Focused, and in Control
Answers 383 questions
Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus
Answers 383 questions
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind
Answers 383 questions
The #1 Hack for Being More Productive Tomorrow | The Mel Robbins Podcast
Answers 383 questions
