Published May 9, 2024

The Menopause Manifesto: #1 OB-Gyn Shares the Truth About Hormones for Vitality, Energy, & Strength

Mel Robbins delves into menopause with Dr. Jen Gunter, a top OB-Gyn who debunks myths about hormones, HRT, and menopause management. Dr. Gunter shares vital insights on family support, exercise, and dietary strategies, empowering women with science-backed tools for vitality and strength.

Episode Highlights

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Episode Highlights

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Dexa/The Mel Robbins Podcast

The Menopause Manifesto: #1 OB-Gyn Shares the Truth About Hormones for Vitality, Energy, & Strength

Topics covered

Popular Clips

Hormone Therapy Risks

Empowering Menopause Conversations

Hormone Replacement Therapy

Menopause Insights

Menopause Hormone Therapy

Menopause Insights

Menopause Hormone Therapy

Menopause Hormone Therapy

Menopausal Hormone Therapy

Supporting Menopausal Women

Menopause Myths Debunked

Hormone Therapy Insights

Empower Your Health

Hormone Replacement Therapy

Episode Highlights

Supporting Women

Menopause Hormone Therapy

Menopause and Health

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The Menopause Manifesto: #1 OB-Gyn Shares the Truth About Hormones for Vitality, Energy, & Strength

Topics covered

Popular Clips

Episode Highlights

Supporting WomenDr. Jen Gunter, a leading OB-Gyn, dispels myths about menopause and emphasizes the importance of family support during this transition. She provides science-backed insights into hormone replacement therapy and encourages open conversations to empower women.

Supporting Women

Menopause Hormone Therapy

Menopause and HealthJen Gunter highlights the importance of exercise, non-hormonal interventions, and dietary considerations in managing menopause symptoms. She provides evidence-based insights to empower women in making informed health decisions.

Menopause and Health

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