Healing Through Awareness
Understanding that past trauma can be safely felt is crucial for healing. The journey requires personal commitment, as no one else can calm your nervous system for you. With consistent effort, even those once confined to wheelchairs can achieve remarkable transformations, highlighting the power of the mind-body connection.In this clip
From this podcast
The Mikhaila Peterson Podcast
How to Manage Chronic Pain Naturally | Nicole Sachs- MP Podcast #110
Related Questions
Is it true that the nervous system needs a different input at the right time to change a reaction, as discussed in the episode How Do We Let Go of Childhood Trauma? | Liz Arch on Women of Impact and the clip Embracing Fear? For example, if a person has a fear or phobia and their body becomes reactive when they encounter a trigger, would a solution be to try to calm the body with breathwork at that moment? Would this approach provide a different input to the nervous system so that over time it stops being activated by the original trigger? Is this how Pavlov's dogs experiment is used as a tool for changing the nervous system's responses?
Is it true that the nervous system needs a different input at the right time to change a reaction, as discussed in the episode #273: Overcoming Challenges and Birthing a New You with Christine Hassler and the clip Navigating Triggers? For example, if a person has a fear or phobia and their body becomes reactive when they encounter a trigger, would a solution be to try to calm the body with breathwork at that moment? Would this approach provide a different input to the nervous system so that over time it stops being activated by the original trigger? Is this how Pavlov's dogs experiment is used as a tool for changing the nervous system's responses?
Is it true that the nervous system needs a different input at the right time to change a reaction, as discussed in episode #273: Overcoming Challenges and Birthing a New You with Christine Hassler and the clip Navigating Triggers? For example, if a person has a fear or phobia and their body becomes reactive when they encounter a trigger, would a solution be to try to calm the body with breathwork at that moment? Would this approach provide a different input to the nervous system so that over time it stops being activated by the original trigger? Is this how Pavlov's dogs experiment is used as a tool for changing the nervous system's responses?