Published Sep 24, 2021
How Your Breathing is Damaging Your Health | James Nestor - MP Podcast #116
Journalist James Nestor reveals the powerful impact of proper breathing on health, sharing transformative techniques for tackling sleep apnea and exploring the meditative practice of freediving, offering listeners practical insights and personal experiences.
Topics covered
Popular Clips
Questions from this episode
- Asked by 267 people
- Asked by 214 people
- Asked by 140 people
- Asked by 46 people
- Asked by 43 people
- Asked by 39 people
- Asked by 34 people
- Asked by 33 people
- Asked by 29 people
- Asked by 25 people
- Asked by 24 people
- Asked by 23 people
- Asked by 19 people
- Asked by 18 people
Episode Highlights
Related Episodes
Fix Your Health Before You're Forced To | Max Lugavere - MP Podcast #106
Answers 383 questions
Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey - MP Podcast #104
Answers 383 questions
How to Manage Chronic Pain Naturally | Nicole Sachs- MP Podcast #110
Answers 383 questions
Is Your House Toxic? Indoor Air Quality and Why it Matters | Michael Rubino EP 216
Answers 383 questions
How to Heal Your Toxic Brain | Dr. Daniel Amen - MP Podcast #112
Answers 383 questions
High-Risk Whistleblowing | James O'Keefe of Project Veritas - MP Podcast #135
Answers 383 questions
Restructure your BRAIN using your THOUGHTS | Dr. Caroline Leaf - MP Podcast #113
Answers 383 questions
How to Handle a Dominant Woman | Lauryn and Michael Bosstick EP 210
Answers 383 questions
How To Get Over Your Ex | Guy Winch - MP Podcast #111
Answers 383 questions
Why You're Failing to Attract Anyone | Dr. Robert Glover - MP Podcast #105
Answers 383 questions
