Mucus and Immunity
Discover the surprising role mucus plays in protecting your respiratory health and immune system. Brian highlights how mouth breathing can lead to various health issues, including sinusitis and frequent colds. He also sheds light on the fascinating concept of the nasal microbiome and its impact on overall well-being, revealing how many people experience fewer allergies after improving their nasal health.In this clip
From this podcast
The mindbodygreen Podcast
238: You’re probably breathing wrong | Brian Mackenzie, human performance specialist
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