Breath and Mortality
Exploring the nuances of breathwork, Brian highlights how varying CO2 tolerance impacts individual responses to breathing protocols. He shares profound insights on mortality, discussing transformative experiences like swimming with sharks and a near-fatal accident, emphasizing how these moments can intensify our appreciation for life.In this clip
From this podcast
The mindbodygreen Podcast
238: You’re probably breathing wrong | Brian Mackenzie, human performance specialist
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