Building Blue Zones
Discover how creating social circles around healthy behaviors can transform communities into Blue Zones. By engaging in plant-based eating and volunteering, individuals not only improve their health but also find a deeper sense of purpose. Learn about the collaborative efforts in cities like Austin, where local leaders are invited to join the mission of fostering healthier lifestyles.In this clip
From this podcast

The mindbodygreen Podcast
157: The daily habits of people who live longer with Blue Zones founder, Dan Buettner
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