Culinary Journeys
Dawn shares her transformative journey from a car accident to culinary school, emphasizing her newfound passion for cooking. The discussion highlights the alarming state of health in America, with only 12% of people being metabolically healthy. The importance of plant-based eating is underscored as a simple yet effective way to boost immune resilience and overall well-being.In this clip
From this podcast

The mindbodygreen Podcast
266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich
Related Questions
I have a question about the episode 266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich and the clip Cooking for Change How to transition to a healthy plant-based diet.
What's your take on plant-based diets based on the episode 266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich and the clip Plant-Based Cooking?