Mindful Sobriety
Molly emphasizes the importance of a gradual approach to meditation and consciousness expansion, warning against the potential risks of intense experiences without proper preparation. Michael shares his personal definition of sobriety, highlighting both physical and emotional aspects. The conversation also touches on the intriguing concept of microdosing among athletes, suggesting that mental control could enhance performance.In this clip
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The mindbodygreen Podcast
137: Do mind-altering drugs have a place in wellness? 4 experts debate
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