Understanding HRT
Hormones play a crucial role as chemical messengers in the body, and their decline during perimenopause and menopause can significantly impact well-being. Starting conversations about hormone replacement therapy (HRT) as early as age 40 is essential, rather than waiting until menopause is confirmed. This proactive approach can help women manage symptoms effectively and maintain optimal health during the transition.In this clip
From this podcast
The mindbodygreen Podcast
564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.
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