Published Jan 18, 2019

95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change

Marco Borges, author of 'The Greenprint,' shares the transformative benefits of plant-based living, focusing on health, environmental impact, and sustainable lifestyle changes. Through the power of habit formation and a positive mindset, he offers inclusive strategies for personal growth and societal well-being.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The mindbodygreen Podcast

95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change

Topics covered

Popular Clips

Abundance in Nutrition

Embracing Plant-Based Choices

Mastering Your Mindset

Passion for Produce

The Power of 22

Sustainable Future

Perspective Shift

Health and Happiness

Perspective and Potential

Embracing Plant-Based Living

Redefining Plant-Based Living

Walnut Tacos Unveiled

Food as Love

Embracing Positivity

Episode Highlights

Plant-Based Living

The Power of 22

Mindset and Positivity

Sustainable Lifestyle

Related Episodes

31: Marco Borges On Beyoncé, Jay-Z, A Plant-Based Diet & Why He's Never Had A Drink In His Life

63: Tender Greens Founder Erik Oberholtzer On Regenerative Agriculture, Food As Community, & How To Crave Plants

266: The fundamentals of plant-based cooking | Dawn Thomas & Joe Girard, co-founders of Swich

87: Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try

460: What to eat every day for a longer life | Blue Zones founder Dan Buettner

448: Underrated veggies, hydroponic farming & the new "fast food" | Lisa Merkle, co-founder of Imagine Farms

130: How To Be A Conscious Leader With Whole Foods Market CEO John Mackey

296: How to make your veggies taste amazing | Dan Barber, award-winning chef

91: Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink

89: The Founders Of EPIC On Healthy Soil & How To Be A Conscious Carnivore

33: Green Beauty, Big Tech & The Future Of Athleisure: mbg Founders Discuss 2018 Wellness Trends

240: Listening to your gut with food & business | Elizabeth Stein, founder of Purely Elizabeth

26: The Sakara Life Founders Share The Secret To Looking Good, Feeling Great & Building A Mission-Driven Company

260: Do macronutrients really matter? | Garth Davis, M.D.

67: The Sweetgreen Founders On Connecting Communities To Healthier Food & What "Passion With A Purpose" Means

95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change

Topics covered

Popular Clips

Episode Highlights

Plant-Based LivingMarco Borges, author of "The Greenprint," discusses the benefits of plant-based living and its positive impact on health and the environment. He shares practical tips for adopting this lifestyle and emphasizes an inclusive approach that welcomes everyone to define their own path.

Plant-Based Living

The Power of 22Marco Borges explores the transformative power of habit formation and the significance of the number 22 in achieving sustainable lifestyle changes. His insights offer a holistic approach to plant-based living, emphasizing continuous self-improvement and mindful dietary choices.

The Power of 22

Mindset and PositivityMarco Borges explores the power of positivity and mindset in achieving personal growth and health. He offers practical tools for cultivating a positive outlook, emphasizing the impact of perspective and language on our daily lives.

Mindset and Positivity

Sustainable LifestyleMarco Borges explores the transformative power of sustainable living and plant-based diets for personal and societal well-being. He advocates for creating environments that foster health, happiness, and inclusivity, emphasizing the interconnectedness of these elements.

Sustainable Lifestyle

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