95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change

Topics covered
Popular Clips
Episode Highlights
Sustainable Change
Marco Borges emphasizes the importance of creating sustainable change for a better future. He believes that adopting a plant-based diet is crucial for sustainability, as it benefits both the planet and its people. Marco argues that individuals must take control of their lives and create environments that support their desired lifestyles, rather than waiting for external validation or change 1.
You have to create the life that you want to live. You can't blame other people for what you're not doing or what you don't have.
---
By fostering personal responsibility and sharing these environments with others, we can collectively move towards a more inclusive and kind future.
Abundant Health
Marco Borges discusses the concept of abundant health, which he believes is achieved through sustainable living and conscious choices. He shares his journey of finding an environment conducive to health, happiness, and a conscious lifestyle, emphasizing the interconnectedness of health and happiness 2.
Health is happiness, and happiness is health. And when you have both of those, man, anything. Everything is possible.
---
Marco's mission is to share this abundance with as many people as possible, encouraging others to embrace a lifestyle that promotes both personal well-being and community vitality.
Related Episodes


87: Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try
Answers 383 questions

460: What to eat every day for a longer life | Blue Zones founder Dan Buettner
Answers 383 questions

130: How To Be A Conscious Leader With Whole Foods Market CEO John Mackey
Answers 383 questions

296: How to make your veggies taste amazing | Dan Barber, award-winning chef
Answers 383 questions

89: The Founders Of EPIC On Healthy Soil & How To Be A Conscious Carnivore
Answers 383 questions
260: Do macronutrients really matter? | Garth Davis, M.D.
Answers 383 questions
