Sal Di Stefano AI:

Here are the most relevant clips for your search on bodybuilding:

  • "Bodybuilding vs Olympic Lifting" (Episode 904): I explain the difference between bodybuilding and Olympic lifting, focusing on aesthetics and movement.
  • "Aesthetics and Health" (Episode 1177): We discuss the connection between aesthetics and health in bodybuilding, cautioning against extremes like steroid use and dysmorphia.
  • "Bodybuilding for Longevity" (Episode 1808): We explore how bodybuilding principles can be used for longevity and discuss the unhealthy aspects of competitive bodybuilding.

These clips cover various aspects of bodybuilding, including its differences from Olympic lifting, the relationship between aesthetics and health, and the potential benefits for longevity.