Nutrition can play a role in autism, but it's not a one-size-fits-all situation. Some children with autism may have gut issues, while others may not. Good health and a nutritious diet can support individuals with autism, just as it would anyone else. Switching to a healthier diet has been shown to reduce outbursts and improve symptoms in some cases. Additionally, exercise can help alleviate anxiety and improve mood for people with autism. While there is ongoing research, we don't have all the answers yet, but focusing on overall health is always beneficial.