Here are some clips that may be relevant to your search for metabolic dysfunction:
- Muscle and Metabolic Health: Rand and Sal discuss the importance of muscle mass for metabolic health, including its impact on blood glucose and insulin sensitivity.
- Aging and Training: Sal discusses how resistance training can help with metabolic syndrome, sarcopenia, and osteopenia.
- Glucose Regulation: Rachel explains how dysregulation of glucose can lead to insulin resistance and metabolic dysfunction, which are the core factors for various diseases.
These clips cover the importance of muscle mass, resistance training, and glucose regulation in relation to metabolic health and dysfunction.