Sal Di Stefano AI:

Here are the most relevant clips on powerlifting:

  • "Objective Strength" from Mind Pump Episode #1152: Sal and Justin discuss the benefits of powerlifting and how its objective principles have led to effective training methods.
  • "Powerlifting's Mainstream Rise" from #1242: Sal discusses with Dr. Jordan Shallow the rise of powerlifting in the fitness industry.
  • "Powerlifting for Aesthetics" from #1229: Adam and Sal discuss how powerlifting can benefit aesthetics tremendously by building muscle.

These clips provide insights into the benefits, principles, and aesthetic gains of powerlifting. Enjoy!