Sal Di Stefano AI:

Here are the most relevant clips for your search on protein:

  • "Protein Marketing" (Episode 1757): Sal and Adam discuss how marketing tactics by supplement companies have confused people about protein intake.
  • "Protein Powder Debate" (Episode #1218): Adam, Justin, and Sal address the recent debate on protein powder, emphasizing its importance as an essential macronutrient for muscle building.
  • "The Importance of Protein" (Episode 1072): Sal and Adam explain the significance of protein as an essential nutrient for building tissues, particularly muscle.

These clips provide valuable insights into the role of protein in nutrition and debunk misconceptions.