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Mind Pump Podcast

Hosted by Adam Schafer, Justin Andrews, Sal Di Stefano

A health and fitness-focused show that explores a wide range of topics from nutrition and exercise to mental health and personal development.

Recent episodes

5 Signs You're Doing The Wrong Workout | Mind Pump 2315

5 STEPS To Recover From Overtraining | Mind Pump 2312

STEP-BY-STEP To Get In Shape For Summer In 90 Days | Mind Pump 2305

What are the signs that your workout is wrong?

What are some signs of overtraining and how can one recover?

What are the three signs you're not progressing in weight loss?