Mind Pump Podcast

Hosted by Adam Schafer, Justin Andrews, Sal Di Stefano

A health and fitness-focused show that explores a wide range of topics from nutrition and exercise to mental health and personal development.

Recent episodes

Boost Energy, Mood, & Performance With Cold Plunges | Mind Pump 2386

5 Ways A Personal Trainer Can Transform Your Health | Mind Pump 2385

The Power of Consistency: Subpar Workouts vs. Perfect Inconsistent Ones | Mind Pump 2384

Can cold plunges elevate your workout routine?

How can hiring a trainer boost your lifelong fitness journey?

How did the Cold War's bizarre 'gay bomb' conspiracy shape military strategies?