Triggers as Gifts
Being triggered reveals areas where you may feel stuck or unworthy, often connecting back to past experiences. Instead of reacting negatively, view these moments as opportunities for growth and reflection. By questioning the origins of your triggers, you can uncover limiting beliefs and patterns that no longer serve you. Embrace the discomfort as a pathway to greater freedom and understanding.In this clip
From this podcast
The Mindset Mentor
How To Set Yourself Free
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes "Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies," "Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes," the clip "Healing Childhood Wounds," and the episode "#105: Coming Home to Your Body with Tami Amanda" and the clip "Overcoming Shame."
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes How to Feel Loved & Cherished In Your Relationship | Women of Impact Panel Show, Navigating Relationship Challenges, Manifest Abundance By ELIMINATING THIS From Your Relationship! | Steve Young & Lewis Howes, episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, and the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia, as well as the clips Journey to Zen and Healing Through Vulnerability.
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode 466: How to Cope with a Dying, Narcissistic Parent | Feedback Friday and the clip Getting What You Deserve? I'm feeling frustrated because I thought I showed myself okay, but it could have still been perceived differently. I'm also annoyed because, while I was responsive and thankful, I felt dismissed by a manager who often asserts herself in the middle of presentations without letting me continue. This makes it very different from my interactions with everyone else, who love me, and I love them. I'm going to change how I've been acting, but will this change help her loosen her resistance too? Despite getting a return offer, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer. What is this feeling?