Overcoming Trauma
Animals like Toby show us how to overcome trauma by not dwelling on the past. Rob emphasizes the importance of letting go of past events to fully embrace the present and future.In this clip
From this podcast

The Mindset Mentor
There Is Nothing Wrong with You.
Related Questions
What is happening to me after losing my dog, whom I loved deeply, and feeling lost and numb even though I cry and feel sad? I have questions about this in relation to the episode There Is Nothing Wrong with You. and the clip Overcoming Trauma.
What is happening to me after losing my dog, whom I loved deeply, and feeling lost and numb, as discussed in the episode There Is Nothing Wrong with You. and the clip Overcoming Trauma?
I lost my dog, whom I loved deeply, and I'm feeling kind of lost and numb. I cry and feel sad, but it's like my brain hasn't fully processed it. What is happening to me?