Gratitude and Visualization
Rob discusses the power of feeling gratitude for the future and how visualizing the future you want can shape your reality. He explores the placebo effect and how our perceptions and visualizations can influence our outcomes through neuroplasticity.In this clip
From this podcast
The Mindset Mentor
Creating Your Future: Stop Dwelling on the Past
Related Questions
How does gratitude affect the brain according to the episode 209: How to change your life from the inside out | Joe Dispenza, D.C. and the clip Future Gratitude?
Is it true that only after consistent practice, when the brain has started to embrace the new thought—seeing the person as a famous singer—would they be able to feel those emotions of joy, happiness, and gratitude in the episode #276: How to Intentionally Create a New Reality with Dr Joe Dispenza and the clip Transforming Your Reality? Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration? Can one experience both positive and negative feelings simultaneously in the beginning?
Can your brain think about negative thoughts when you're focusing on positive thoughts and gratitude, as discussed in the episode Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes and the clip Positive Thought Practices?