Train Your Brain
Rob shares how training your brain with gratitude can shift your perspective from negative to positive, leading to a more empowered mindset. By starting the day with gratitude, you set the tone for how you want to think and feel, ultimately attracting more positivity into your life.In this clip
From this podcast
The Mindset Mentor
Do This First Thing in The Morning
Related Questions
How can we use the Reticular Activating System (RAS) to focus on positivity instead of negativity, as discussed in the episode Your Thoughts Create Reality | Self-Fulfilling Prophecies and the clip Overcoming Negative Beliefs? If your brain is focusing on negativity as a defense mechanism, how can you rewire it to focus on positivity?
How can we use the Reticular Activating System (RAS) to focus on what we want, such as positivity instead of negativity, as discussed in the episode Your Thoughts Create Reality | Self-Fulfilling Prophecies and the clip Self-Fulfilling Prophecies? For example, if your brain is focusing on negativity as a defense mechanism, how can you rewire it to focus on positivity? Similarly, if sick people scare you and your brain is focusing on that, how can you change it to focus on health instead? How do you rewire the RAS?
How can we use the Reticular Activating System (RAS) to focus on what we want, such as positivity instead of negativity, as discussed in the episode Your Thoughts Create Reality | Self-Fulfilling Prophecies and the clip Self-Fulfilling Prophecies? For example, if your brain is focusing on negativity as a defense mechanism, how can you rewire it to focus on positivity? Similarly, if sick people scare you and your brain is focusing on that, how can you change it to focus on health instead? How do you rewire the RAS?